Feel Better, Look Better, and Serve Better… Through Food
Many of you know that during the last seven months I've been able to control some serious health conditions, such as Chrohn's Disease and Colitis by following a very strict diet, taking a lot of supplements, totally changing the way I work and live. Two guys are very much the biggest support I have currently in my life during this drastic change... they also became "Star Ruby Coaching" clients as well! I'm super excited to share with you today some of what I do to have A LOT of energy, keep myself healthy and vibrant, get the fat off my body and increase my muscle mass, all while healing my entire digestive tract. If you are sitting at your desk longer than two hours per day, don't kid yourself, THIS IS for you! [...]