Sandi’s To Do List Minute-Schedule Breaks
Sandi's To Do List Minute- Scheduled Breaks We're all busy. Don't tell me how busy you are. If you get too busy you're going to be forced to take a break anyways.... forced breaks are no fun. Learn to schedule them. In your weekly schedule, your daily schedule and especially inside of your monthly schedule are you making sure there are pauses, moments set apart for reading and relaxation? Along with the wide buttocks syndrome that so many internet marketers get from sitting on their backside for too long, many of us end up with nasty back issues, exhaustion, wore out eyes and brains that are turning to mush! It's not attractive, it's not worth it! Schedule yourself some breaks! Every day make sure you have at least 2-3 1/2 hour breaks. Work a [...]