“Why Voluntary Bed Rest Is Good For The Body & The Soul, Even When You’re NOT Sick”
"Why Voluntary Bed Rest Is Good For The Body & The Soul, Even When You're NOT Sick" When is the last time you took a day to rest? And before you start listing all of your reasons why you can't, you shouldn't and you feel guilty taking rest, let's take a minute and pause. Read the question again. WHEN is the last time you took a day to rest? I am a doer. I tend to hang around with doers. RESULTS. That's my love language. However, my most favorite vacation of all time is laying on a beach, in the sun, in Hawaii. Doing NOTHING. When I get the chance to do this, I have been known to get irritated if someone tells me there is something I must do! I like to [...]